Tim Lochhead - Nutrition & Lifestyle Coach
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205-1400 Plains Rd E, Burlington ON L7R 3P8
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    JulieW827965
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    Tim is one of the...

    Tim is one of the most knowledgeable people I know when it comes to nutrition and the correlation to the body! He is devoted to long term change and has helped me make significant lifestyle changes that will continue to lead me to a longer life and a healthier body and mind. He cares about his clients and devotes his time and energy to personalizing nutrition programs to fit their needs. NOTHING is GENERIC with him. His programs are authentic and lead to change! I would highly recommend his expertise for nutrition to help get u to your goals. Don't waste your money with anyone else like I did in past at other gyms!! Well worth it.

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    William905
    Par

    I had been traini...

    I had been training for years with little results. I went here for some advice. I was given a complete fitness review. I came away with a plan that included an overhaul of my eating and workout habits. It took some time and a lot of dedication but I have made significant progress. I have increased my lean muscle mass and lost the ugly fat. I look a lot better and feel great. Practical step by step advice that works is worth every cent. I would recommend this to anyone that wants to be fit.

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    lacrossegary69246522
    Par

    Between the "tips...

    Between the "tips" from the gym and the internet, it is very easy to be misled in regards to your nutrition. I thought I was eating well until I had Tim do a nutritional assessment. I was off course and Tim put me in the right direction. He understands the science of how food affects the body and its functions. It's complex, so he takes the time to simplify it and explain it to you. He put together a program for my body type and it works. I highly recommend Tim Lochhead as a nutritional coach!

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    User083567
    Par

    Tim is a fantasti...

    Tim is a fantastic coach and very knowledgeable in every aspect of fitness and nutrition. If you're looking and/or interested in boosting yourself to a better and more healthy lifestyle, I would highly recommend Tim's meticulous and precise tactics to achieving your goals.

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    amiller212
    Par

    Tim is a highly k...

    Tim is a highly knowledgeable individual and will help you achieve your goals. He has many years of training under his belt and is a master of proper technique and has a genuine interest in helping people.

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